Adult Workshops


Yoga Nidra

Saturday, December 13th

2:00-3:30pm


Yoga 101: Yoga for Beginners

Thursdays, Jan 8-29th

6:00-7:15pm

 

Children's Yoga


Kids love yoga too! Share yoga with your family. Find out more about our classes and schedule.


Toddler Dance 

Starts October 9th-November 20th

Tween Yoga: Upcoming
Tuesdays January 6-27th
Tuesdays March 2-23rd
Tuesdays April 6-27th
Tuesdays June 8-29th

Story-Stretchers Yoga
Ages 3-6 years old



Baby Yoga/Massage


Upcoming Sessions


Saturdays 8:45-9:45am

January 17th-31st

March 14th-28th

May 9th-23rd


Mom & Baby yoga/massage classes introduce babies to yoga while providing a post-natal yoga practice for new mothers.